Energy Update: Welcoming Your Eternal Self

I received this energy update in different waves, yet all at once. I received the words weeks ago, but today I embodied the energetic upgrades that have been literally raining on us, waiting for us to drop our umbrellas and bathe in their light codes. I woke up today with a list of errands and work, and as I sat down to write I felt myself merge with my oneness and godhood, and I have been sitting in integration for the past few hours. Below is my energy update for today April 20, 2017 through the first week of May.

I invite you to formally welcome your Eternal Self. Look into the mirror and say hello. Look into your eyes until you recognize yourself. Breathe and take your time. From this space of connection and oneness, begin to contemplate whatyou would now like to do with your life. Make space in your life for this so that Source can provide. What are those next steps you need to take? Now you can start to plant seeds, or rather, your emotional and spiritual goals you are ready to see grow.

This is the time to act on the now. What do you want to come through? You want to plan this now. Honor this time of deep introspection and infinite possibility! We are headed into another huge energy acceleration that will take us straight into June where we will see the reality we’ve been anchoring manifest itself. The world is going to shift depending on how much you invest into yourself right now- this is what will be reflected back to you. Invest in your emotional and physical health, self-care, healing, personal goals, getting organized, detoxing, and feeling good! Set up your plan this week and voice your intentions out loud into the Universe! Be sure to drink a lot of water (alkaline), practice grounding, get outside in the sunlight, walking and grounding in nature, eat clean foods and avoid GMOs, and of course, breathe and meditate.

I recommend practicing the following breath work and bedtime ritual:

Before you go to sleep lay down comfortably in bed. Take deep, belly breaths. Release everything from the day. Breathe in the day’s events and with gratitude, breathe out and release until you are a clear slate. Even if you still have stressful thoughts, just breathe until you feel your body slow down. Now in your mind, list all the things from your day that you are grateful for. Now list and reflect on all the things that you did right. This will help you return to center.

The theme of April is staying centered. Focus on the things that give you balance and help keep you centered. Remember, the light is firmly here. By centering yourself and entering stillness, you will awaken to your own heavenly light, your godhood, your oneness with all.

Infinite love and blessings! Welcome home!