Are You a Starseed?

On this episode of the Galactic Goddess Podcast we discuss what is means to be a Starseed and how one can discover their Starseed roots and use their consciousness and knowledge to awaken the planet and assist humanity. We also share our Starseed awakening stories and discuss different ET races and the importance of understanding our celestial roots. Other topics covered in this episode include: 11:11, Starseed missions and being of service, navigating the Matrix and dark forces as a Starseed, Hollywood and dark influences on Starseeds, Cosmic wars, as well as embracing the role of the Starseed as a superhero, galactic teacher and leader, warrior, and renegade activator of higher consciousness.

Awakened in the Matrix


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On this episode of the Galactic Goddess Podcast we discuss how to live life as an awakened being in the Matrix, including how to reconcile making money, pursuing your dreams, and functioning in a society that is still asleep in the dream. Remember, don’t leave your dreams and goals behind when you awaken- you can still achieve what you want if you feel it brings you joy and is in alignment with your highest truth! You are free! 


Interview on Galactic Goddess Podcast with Radhaa Nilia


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I had the honor of being on the Galactic Goddess Podcast with the incredible Radhaa Nilia, founder of the Goddess Code Academy!

On this episode we talk about how to embody your Higher Self by listening to your body and intuition and following your greatest joy and enthusiasm. We also discuss my work as a Quantum Sphere Healer, healing and integrating past life trauma, as well as Ascension and shifting into Oneness. Listen below! Enjoy!


April 2018 Energy Update: Welcoming The Higher Realms

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April is all about welcome the higher realms. We are all feeling the new energy on this planet that is bringing the light of the higher realms into the core of Gaia to support her and us in our ascension to the 5th Dimension. However, we are all feeling this energy in different ways. For some of us it feels destructive- it feels like death and it is bringing about mourning and loss. For others, it feels like ecstasy, it feels like heaven is finally here. Even if we feel the same (no difference), we’re still feeling something because our internal light is integrating and adjusting from the cellular level up, which means we’re feeling this in the astral at dream time, or just subconsciously. The point is that it’s ALL valid. Every single thing you are feeling right now is valid, special, and here to support you in the next phase of your journey. We have all been given building blocks by the higher realms and we all have different shapes, but we’re all building towards the same goal: unity consciousness, oneness, and unconditional love.

In order to integrate what’s already here, we have to use the energy from the higher realms to go deep into healing our emotional bodies. It’s time to collect all of our aspects. So if you’re feeling grief, feel it deeply and let it destroy you. If you’re feeling bliss, feel it deeply and let it overtake you. The point is to come back to yourself. Put all the pieces together by acknowledging you still have pieces that need your full love and attention. Don’t get discouraged if you’re going through a difficult time. Don’t compare yourself to others who look like they have it all together. All of us on this planet are a tight knit orchestra. We’re creating the greatest symphony of our lifetime and the way to do it is to play your part to the best of your ability. Whatever you’ve been given has been assigned to you by Higher Self to bring you into your full glory, so trust your life exactly where you are in this moment. Whatever you’re going through is exactly what you need and exactly what you will overcome.

Every day that you commit to validating yourself and your experience, to loving yourself and digging deep to show your heart the most compassion you’ve ever had within you will bring you closer to everything you’ve been working for- your inevitable mastery. So welcome these energies! Announce out loud:

“I WELCOME THE LIGHT OF THE HIGHER REALMS INTO MY BODY FOR THE HEALING AND INTEGRATION OF ALL BEINGS. MAY EACH CELL RECEIVE THE LIGHT OF SOURCE, CLEAR ANY DISTORTIONS IN MY BODY, AND INTEGRATE THE LIGHT SO I MAY RISE AND STEP INTO MY LIFE WITH COMPLETE LOVE, TRUST, AND OPTIMAL HEALTH. THAT I AM NOW AND SO IT IS. AND SO I AM FREE.”

Finally, declare out loud: “I LOVE MYSELF EXACTLY AS I AM IN THIS ETERNAL NOW MOMENT.” Work with this mantra everyday all throughout this month and watch how quickly things will change. You are the key to ascension. You have always been. You brought it to Earth and now it’s time to fully plug in and enjoy the light show. 

Follow Me On Instagram: @quantumspherehealer

Hello Light Family!

You can follow me on Instagram for real time posts and energy updates! My account name is @quantumspherehealer (per my work and healing practice). To learn more about Quantum Sphere Healing and to book a session check out www.quantumspherehealer.com.

Love and Blessings,

✨ Susan ✨

March 2018 Energy Update: Change And Letting Go Of Your Story

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We have lived most of our lives with a plan, envisioning what our futures will look like, who we will be, and what we will “do.” Upon our initial awakenings we started to change that vision, adapt, and make new plans which created a new chapter to the story. It is once again time for a new chapter.

The energy waves that intensified in February will continue to do so this month and change the way we see ourselves and our world. This is going to bring about both internal and external change; change in your personal YOUniverse and your external reality. Notice the air quality, notice how the clouds look, and notice how lucid you feel. Prepare for further energetic EVENTS by emptying yourself of blame, judgement, and resentment. Empty anything that takes you out of your heart center. Empty all that is conditional until you reach the center of your heart- the core of unconditional love.

Let go of the plans you had for yourself, don’t get attached to the movie, don’t get lost in the story. This month you will meet who you truly are- you will see oneness in a whole new LIGHT and begin to merge with Unity Consciousness. I say begin because most of the spiritual community is familiar with the idea of Unity Consciousness, yet mentally and emotionally are stuck in separation. We will soon see through this remaining veil and know what it feels like when all hearts are connected and all are in this together.

Letting go of your story doesn’t mean abandon your interests and stop living- it means being open to a new way of life that is completely different from this one- that is completely different than what you planned, and trusting that it will be better than you ever imagined. Detachment from plans and expectation is key- take each day as it comes and be present with your surroundings. Truly take in the Earth as you see it now- because you won’t get this anywhere else. Savor it. Take in the light that is already here, meditate with it and open yourself up to brighter, bluer skies and new beginnings.

Remember, the light is here, and the more you announce it and welcome it in, the more you will be able to integrate and ground it into the New Earth template for the healing and well being of all. And so it is.

February 2018 Energy Update: Living in the Body

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The theme of February is being here and being here in the body. The energy from the Full Moon in Leo has expanded us to levels of light we’ve never experienced in body before. In order to integrate the higher energies we need to be in the body. This way we can ground the higher dimensions into Gaia while simultaneously preparing our bodies for the next waves of light that will be hitting our planet in the coming months.

This is the time to develop and use your grounding practices and tools, to be in nature, to unplug, to eat lighter foods, to hydrate, to rest, and to meditate. This month can either drain you or prepare you- the choice is yours. You have the tools and knowledge you need to make this planet feel like home by making your body feel like home. Focus on building a solid foundation, and most importantly, trust your body and whatever healing crisis or changes you may be faced with. Everything that is happening within is here to put you in your body and make it a priority.

We are bringing heaven to Earth, we are making it physical, so love your body and welcome it home. Honor it and allow it to take the lead. Listen to what it’s telling you and how it feels. The amount of nurturing you give your body will reflect in the world around you. By plugging into the planet at this time you will help create a smoother transition into the Fifth Dimension as you navigate these energies and embody the light that shines within.

Energy Update: Welcoming Your Eternal Self

I received this energy update in different waves, yet all at once. I received the words weeks ago, but today I embodied the energetic upgrades that have been literally raining on us, waiting for us to drop our umbrellas and bathe in their light codes. I woke up today with a list of errands and work, and as I sat down to write I felt myself merge with my oneness and godhood, and I have been sitting in integration for the past few hours. Below is my energy update for today April 20, 2017 through the first week of May.

I invite you to formally welcome your Eternal Self. Look into the mirror and say hello. Look into your eyes until you recognize yourself. Breathe and take your time. From this space of connection and oneness, begin to contemplate whatyou would now like to do with your life. Make space in your life for this so that Source can provide. What are those next steps you need to take? Now you can start to plant seeds, or rather, your emotional and spiritual goals you are ready to see grow.

This is the time to act on the now. What do you want to come through? You want to plan this now. Honor this time of deep introspection and infinite possibility! We are headed into another huge energy acceleration that will take us straight into June where we will see the reality we’ve been anchoring manifest itself. The world is going to shift depending on how much you invest into yourself right now- this is what will be reflected back to you. Invest in your emotional and physical health, self-care, healing, personal goals, getting organized, detoxing, and feeling good! Set up your plan this week and voice your intentions out loud into the Universe! Be sure to drink a lot of water (alkaline), practice grounding, get outside in the sunlight, walking and grounding in nature, eat clean foods and avoid GMOs, and of course, breathe and meditate.

I recommend practicing the following breath work and bedtime ritual:

Before you go to sleep lay down comfortably in bed. Take deep, belly breaths. Release everything from the day. Breathe in the day’s events and with gratitude, breathe out and release until you are a clear slate. Even if you still have stressful thoughts, just breathe until you feel your body slow down. Now in your mind, list all the things from your day that you are grateful for. Now list and reflect on all the things that you did right. This will help you return to center.

The theme of April is staying centered. Focus on the things that give you balance and help keep you centered. Remember, the light is firmly here. By centering yourself and entering stillness, you will awaken to your own heavenly light, your godhood, your oneness with all.

Infinite love and blessings! Welcome home!

Energy Update: September 2016 Accelerated Timeline

This is an energy update I channeled from my Higher Self to prepare us for the timeline shift in September, help us align with the highest, accelerated timeline, and guide us in navigating the new energies coming in. I was called to deliver these exact words and make sure the message is received. 

With an open heart and declaration of love, you are ready to align with the accelerated timeline. Remember that joy, happiness, and excitement are not just words, but living vibrations that we are now ready to completely feel and vibrationally align with at this time. Everything that isn't love is breaking away from us, and if you want to be on this timeline set the intention and declare I align with love, and so it is.