Be the example of love. Being present with yourself and loving yourself is the example you are setting for the collective. When you love yourself, you activate your heart and the hearts of everyone around you. Take a deep breath, look in the mirror, and say “I love you” to yourself. Every single “I love you” you send to yourself activates you. You don’t have to look to an external source of activation. Remember, the way is through your heart.
Right now we can wrap up lessons that are on repeat by surrendering to the force of love. If something negative happens to you, love yourself even more. If you feel fear, shame, regret, or anger- love yourself more.
Go inside and meditate on self-love. Show your heart how grateful you are for it. Everyday put your hand on your heart and say “I love you heart.” We are alchemists, and we are transmuting every emotion within us by using the force of love- this is the gold that we create in ourselves.
Feed yourself with only love. Do this emotionally with positive thoughts and affirmations, and saying I love you to yourself. Do this physically with your food choices, exercise, and spending time in nature. Choose your words wisely, even our words carry their own powerful vibrations. Choose high vibration words via your own self-talk and mantras. Avoid low-vibration places like bars. This is being true to yourself by only doing things you resonate with, rather than betraying your comfort and intuition. Ask your Higher Self for guidance with this. Tune in and see what feels good and true to yourself.
Eliminate any form of toxicity in your life. This can mean many different things to each of us, but includes people, places, and things.
Step away from the illusion of conflict- on the news via the mainstream media (fear programming, separation, terrorism, race wars), and in friendships, relationships, and all social interactions. Communicate your needs clearly with people in order to avoid conflict or even the perception of conflict.
Feeling Our Emotions
We have to be present in order to feel the shift. Being present with the emotional body is how you will receive the energy upgrades you need and desire. It’s how you match yourself to your ascension timeline because you will know what parts of you need love, healing, and integration. I’m talking about discomfort. Allow it and feel it deeply. In order to transmute and integrate your emotions, you have to feel them first. You have to let it burn. When something comes up, you cannot numb it. The denial, no matter how deeply buried, will resurrect itself as a shadow aspect. You have to pay attention and show all of your parts love. Bring them up to the surface to be healed and transformed.
Pay attention to escapism and what you do to escape feeling your emotions. Drugs, alcohol, and constantly being in an altered state and confusing that with awareness and spirituality is not the way to go. Even rushing around and doing a bunch of things is a way to avoid being present with your emotions. Loving what arises within you and not judging an emotion as negative is how you stay present while working through and healing emotional issues.
It doesn’t feel good. Its not supposed to. So, put your hand on your heart and love the one who is angry, love the one who doesn’t want to feel, and love the one who wants to be numb. Negative emotions cannot survive in the vibration of love. This is what it means to unconditionally love your self.
Being present with what you are feeling at this exact moment is your portal home. What you are feeling, is what is asking to be healed. When you pay attention to your feelings, you bring consciousness to them and begin the integration process. Integrating is not judging and sending these emotions away, rather, it’s saying I see you, I love you, and I welcome you home to be part of my soul.
So much peace is ready to be accessed if you just stop, tune in, and surrender.
Right now, surrender is the fastest way to inner peace. And trust is at the core of surrender. Trust that your Higher Self has brought you exactly where you need to be and is allowing you to feel the emotions you need to feel for your highest and quickest way to enlightenment. Everyday we are being shown a playing card, how are you going to react to it? We are moving through lessons faster and faster and surrendering is the fastest way to evolution. We’ve done the work, now we need to slow down and integrate it.
Surrender to the big picture of your life. Start to see the bigger plan of your life unfold from a place of non-attachment and welcome it. Allow the universe to fill in all the details. Worry is the first way we become ungrounded. Stop worrying about what’s going to happen next in your life or on this planet. We have to show the universe we trust it and we’re ready for what’s next, even if we don’t know what that is.
We’re guided in every way and the universe is taking care of all the rest. The only thing you have to do is love yourself harder and more sincere than ever before.
Do your part by anchoring blessings. Send out blessings wherever you go. The vibrations of our words are now being heard louder than ever before, so bless everyone and everything around you.
Start by reciting the following blessing out loud:
MAY ALL BEINGS BE BLESSED
MAY ALL BEINGS BE HEALED
MAY ALL BEINGS BE FREE
MAY ALL BEINGS BE REDEEMED
MAY ALL BEINGS UNCONDITIONALLY LOVE THEMSELVES
MAY ALL BEINGS CHOOSE LOVE
I CHOOSE LOVE. THAT I AM NOW. AND SO IT IS.