Energy Update: Your Heart's Role in Ascension

A year to this date I did an Energy Update about the heart and how it relates to Ascension. Now we are understanding its exact role much deeper and have a clear idea of what light workers need to do for embodiment and to shift the collective into the highest possible timeline.

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1. Trust

Trust your abilities. Trust your visualization. Energy work is focused intention, breath, and visualization. Now more than ever, trust what you’re seeing in order to see more and trust what you’re feeling in order to guide you to what you need to personally address within yourself.

2. Working From The Heart Space

Now that you trust yourself, work from your heart space. Drop into your heart by setting the intention and then visualizing it. Now breathe into it and expand your heart space. From here, visualize and fill yourself with unconditional love, peace, joy, harmony, and a planetary shift into the highest timeline for all of humanity. Really get in touch with oneness and shifting the ENTIRE planet. This cannot be done if you’re carrying bitterness, judgment, resentment, and jealousy in your heart space- it has to come from compassion for all beings. Everyone gets to shift. Even if you feel that not everyone deserves to because they didn’t do the work, that’s something you need to feel and work through before you take on this type of anchoring. If you still have judgments to work out, honor them and work them out. You’ll find that compassion coupled with a peaceful, smooth global shift will easily override resistance to this work. And if you have resistance, that’s okay too.

It is imperative that you clear and open your own heart before taking on anything else. How do you open your own heart? By feeling and unconditionally loving every single emotion that comes up for you. By fully embracing yourself and knowing that you are worthy of the role you were born to play. When you open your own heart, you’re opening the hearts of all and therefore doing this same light work in a different way.

So remember, drop into your heart space and visualize peace for all beings, unconditional love for all beings, and ascension for all beings. With deep visualization and an open heart, we are creating the heaven on Earth we’ve been talking about years. Now is the time to contribute, and the more of us who do it, the quicker the planet will respond. We are the key to acceleration and determining whether we want a smooth transition or a catastrophic one. It is up to us. We are the heroes we’ve been waiting for. We are the creators of our own timelines.

Thank you. I love you.

Energy Update: Welcoming Your Eternal Self

I received this energy update in different waves, yet all at once. I received the words weeks ago, but today I embodied the energetic upgrades that have been literally raining on us, waiting for us to drop our umbrellas and bathe in their light codes. I woke up today with a list of errands and work, and as I sat down to write I felt myself merge with my oneness and godhood, and I have been sitting in integration for the past few hours. Below is my energy update for today April 20, 2017 through the first week of May.

I invite you to formally welcome your Eternal Self. Look into the mirror and say hello. Look into your eyes until you recognize yourself. Breathe and take your time. From this space of connection and oneness, begin to contemplate whatyou would now like to do with your life. Make space in your life for this so that Source can provide. What are those next steps you need to take? Now you can start to plant seeds, or rather, your emotional and spiritual goals you are ready to see grow.

This is the time to act on the now. What do you want to come through? You want to plan this now. Honor this time of deep introspection and infinite possibility! We are headed into another huge energy acceleration that will take us straight into June where we will see the reality we’ve been anchoring manifest itself. The world is going to shift depending on how much you invest into yourself right now- this is what will be reflected back to you. Invest in your emotional and physical health, self-care, healing, personal goals, getting organized, detoxing, and feeling good! Set up your plan this week and voice your intentions out loud into the Universe! Be sure to drink a lot of water (alkaline), practice grounding, get outside in the sunlight, walking and grounding in nature, eat clean foods and avoid GMOs, and of course, breathe and meditate.

I recommend practicing the following breath work and bedtime ritual:

Before you go to sleep lay down comfortably in bed. Take deep, belly breaths. Release everything from the day. Breathe in the day’s events and with gratitude, breathe out and release until you are a clear slate. Even if you still have stressful thoughts, just breathe until you feel your body slow down. Now in your mind, list all the things from your day that you are grateful for. Now list and reflect on all the things that you did right. This will help you return to center.

The theme of April is staying centered. Focus on the things that give you balance and help keep you centered. Remember, the light is firmly here. By centering yourself and entering stillness, you will awaken to your own heavenly light, your godhood, your oneness with all.

Infinite love and blessings! Welcome home!